:root {
  --paper:#f5f1eb; --cream:#fbf8f3; --sand:#e6dccf; --taupe:#d2c0aa;
  --ink:#3b352e; --muted:#706457; --line:#d7ccc0; --olive:#6b705e;
  --serif:Georgia,'Times New Roman',serif; --sans:'Helvetica Neue',Arial,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:100px}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased}
button,input,select,textarea{font:inherit}
button,a,input,select,summary{touch-action:manipulation}
button,a{color:inherit}
a{text-decoration:none}
button{cursor:pointer;border:0;background:none}
button:disabled{cursor:wait}
img{display:block;max-width:100%;height:auto}
h1,h2,h3,p{margin:0}
h1,h2{font-weight:650;letter-spacing:-.065em;line-height:1.04}
h1{font-size:clamp(60px,6.4vw,90px)}
h2{font-size:clamp(38px,4vw,56px)}
h1 em,h2 em{font-family:var(--serif);font-weight:400;color:#8a7661;letter-spacing:-.06em}
h3{font-weight:600;line-height:1.2;letter-spacing:-.035em}
p{color:var(--muted)}
button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible,[tabindex]:focus-visible{outline:2px solid var(--olive);outline-offset:5px}
.wrap{width:min(1200px,calc(100% - 96px));margin-inline:auto}
.section{padding-block:92px}
.eyebrow{font-size:10px;letter-spacing:.16em;font-weight:600;line-height:1.6;color:var(--muted);margin-bottom:20px}
.section-heading{max-width:690px}
.section-intro{font-size:15px;line-height:1.8;max-width:440px;margin-top:24px}
.button{min-height:54px;padding:15px 27px;display:inline-flex;align-items:center;justify-content:center;gap:25px;border:1px solid var(--ink);border-radius:999px;background:var(--ink);color:var(--cream);font-size:13px;font-weight:500;line-height:1.5;transition:background .18s,color .18s}
.button:hover{background:#51473c;border-color:#51473c}
.button-outline{background:transparent;color:var(--ink)}
.button-outline:hover{background:var(--ink);color:var(--cream)}
.button-small{min-height:44px;padding:11px 21px;font-size:12px;gap:18px}
.text-link{display:inline-flex;align-items:center;gap:18px;font-size:13px;min-height:44px;border-bottom:1px solid var(--muted);padding-bottom:5px}
.text-link:hover,.main-nav a:hover{color:var(--olive)}
.full-width{width:100%}
.little-line{width:25px;height:1px;background:var(--muted);display:inline-block}

/* Navigation */
.site-header{border-bottom:1px solid var(--line);background:var(--paper);position:sticky;top:0;z-index:20}
.header-inner{display:flex;justify-content:space-between;align-items:center;min-height:84px;gap:28px}
.brand{display:flex;align-items:baseline;gap:10px;flex-shrink:0}
.brand-main{font-family:var(--serif);font-size:36px;line-height:1;letter-spacing:-.065em}
.brand-dot{color:var(--muted)}
.brand-by{font-family:var(--serif);font-size:15px;font-style:italic}
.main-nav{display:flex;align-items:center;gap:30px;font-size:12px}
.main-nav a{padding:12px 0}
.header-actions{display:flex;align-items:center;gap:14px}
.language-toggle{font-size:11px;letter-spacing:.08em;padding:12px 8px;text-decoration:underline;text-underline-offset:4px;min-width:40px;min-height:44px}
.menu-toggle{display:none}

/* App-led first impression */
.hero{display:grid;grid-template-columns:1.08fr 1fr;gap:54px;align-items:center;padding-top:66px;padding-bottom:60px}
.hero-copy{padding-block:15px}
.hero .eyebrow{display:flex;align-items:center;gap:11px;font-size:9px;margin-bottom:27px}
.hero-description{max-width:440px;margin-top:26px;line-height:1.8;font-size:16px}
.hero-actions{display:flex;align-items:center;gap:27px;margin-top:30px;flex-wrap:wrap}
.hero-benefits{display:flex;gap:20px;flex-wrap:wrap;margin-top:24px;font-size:11px;color:var(--muted)}
.hero-benefits>span{display:flex;align-items:center;gap:7px}
.hero-benefits>span>span:first-child{color:var(--olive)}
.coach-signature{display:flex;align-items:center;gap:12px;margin-top:36px;max-width:350px;min-height:58px}
.coach-signature img{width:48px;height:48px;object-fit:cover;object-position:50% 17%;border-radius:50%;border:2px solid var(--cream)}
.coach-signature strong{display:block;font-size:12px;font-weight:600}
.coach-signature>span>span{display:block;font-size:10px;color:var(--muted);margin-top:2px}
.coach-signature-arrow{margin-left:auto;color:var(--muted)}
.hero-visual{min-width:0;width:100%;position:relative}
.hero-scene{height:530px;position:relative;isolation:isolate}
.hero-scene:before{content:'';position:absolute;inset:40px -12px 0;border-radius:50%;background:#e7dccc;z-index:-1}
.hero-scene:after{content:'';position:absolute;inset:15px 15px 10px;border-radius:50%;border:1px solid #d3c2ab;z-index:-1}
.hero-phone-holder{position:absolute;top:12px;left:50%;width:274px;transform:translateX(-50%) rotate(-5deg);z-index:2}
.hero-phone{box-shadow:12px 22px 45px #3b352e24}
.hero-progress-card{position:absolute;top:76px;left:0;z-index:1;width:174px;background:var(--cream);border:1px solid var(--line);border-radius:13px;padding:17px;transform:rotate(-7deg);box-shadow:0 12px 25px #3b352e0c}
.hero-progress-card .eyebrow{font-size:8px;margin-bottom:8px;display:block}
.hero-progress-card svg{width:100%;height:63px}
.hero-grid-line{fill:none;stroke:var(--line);stroke-width:1}
.hero-trend-line{fill:none;stroke:var(--olive);stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}
.hero-progress-card>p:last-child{font-size:8px;margin-top:6px}
.hero-food-card{position:absolute;right:-8px;bottom:19px;z-index:3;width:186px;border:1px solid var(--line);border-radius:14px;background:var(--cream);padding:7px;box-shadow:0 13px 28px #3b352e16;transform:rotate(6deg)}
.hero-food-card>img{width:100%;height:135px;object-fit:cover;border-radius:9px}
.hero-food-card>div{padding:12px 8px 9px}
.hero-food-card .eyebrow{display:block;font-size:6px;margin-bottom:6px;letter-spacing:.1em}
.hero-food-card h3{font-size:14px;line-height:1.3;letter-spacing:-.02em}
.sample-caption{font-size:8px;margin-top:5px}
.hero-visual-caption{margin-top:15px;text-align:center;font-size:9px;letter-spacing:.04em}
.principles{border-block:1px solid var(--line);padding:23px 0;background:#e9e0d5}
.principles-inner{display:flex;justify-content:space-between;align-items:center;gap:20px;font-size:9px;letter-spacing:.11em;color:var(--muted)}
.asterisk{font-size:22px;line-height:1;color:#9b8971}

/* Interactive feature stories */
.app-section{background:var(--cream)}
.app-heading{display:flex;max-width:none;justify-content:space-between;align-items:flex-end;gap:60px}
.app-heading .section-intro{max-width:330px;margin-bottom:3px}
.app-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;background:#ece4da;border-radius:17px;padding:7px;margin-top:42px}
.app-tabs button{display:flex;gap:18px;align-items:center;text-align:left;min-height:65px;padding:16px 23px;font-size:14px;color:var(--muted);border-radius:11px;transition:background .18s,color .18s}
.app-tabs button[aria-selected=true]{background:var(--ink);color:var(--cream)}
.app-tabs button:hover:not([aria-selected=true]){background:#e0d4c6;color:var(--ink)}
.tab-number{font-size:10px;opacity:.65}
.tab-arrow{margin-left:auto;font-size:20px}
.app-previews{margin-top:32px;display:grid;gap:32px}
.app-preview{display:grid;grid-template-columns:1fr 1.04fr;gap:72px;align-items:center;margin:0;min-width:0}
.feature-copy{padding:22px 10px 22px 0;max-width:470px}
.feature-copy .eyebrow{font-size:9px;margin-bottom:20px}
.feature-copy h3{font-size:clamp(32px,3.2vw,44px);letter-spacing:-.05em;line-height:1.14}
.feature-description{font-size:15px;margin-top:23px;line-height:1.8}
.feature-points{list-style:none;padding:0;margin:23px 0;display:grid;gap:12px}
.feature-points li{font-size:12px;color:var(--muted);display:flex;align-items:baseline;gap:10px}
.feature-points li:before{content:'✓';color:var(--olive)}
.feature-art{min-height:530px;padding:28px;display:grid;place-items:center;position:relative;background:#e8dccb;border-radius:26px;isolation:isolate;overflow:hidden}
.feature-art:before{content:'';position:absolute;inset:65px -45px;border-radius:50%;border:1px solid #d0bda3;z-index:-1}
.feature-art:after{content:'';position:absolute;width:330px;height:330px;border-radius:50%;background:#eee5d9;left:calc(50% - 165px);top:calc(50% - 165px);z-index:-1}
.app-preview-label{display:flex;justify-content:center;align-items:center;gap:10px;font-size:8px;text-transform:uppercase;letter-spacing:.13em;color:var(--muted);margin-top:27px}
.app-preview-note{font-size:10px;line-height:1.8;color:var(--muted);max-width:620px;margin:10px auto 0;text-align:center}

/* FORMA-branded illustrative app screens */
.phone{position:relative;border:5px solid #453c33;border-radius:35px;background:#fbf8f3;padding:9px 16px 25px;max-width:274px;width:100%;min-height:470px;box-shadow:5px 18px 35px #3c302322;overflow:hidden;margin-inline:auto}
.phone-status{display:flex;justify-content:space-between;align-items:center;font-size:8px;height:18px;color:var(--ink);gap:10px}
.phone-speaker{background:#453c33;border-radius:20px;width:59px;height:9px}
.phone-body{padding-top:15px}
.phone-brand{font-family:var(--serif);font-size:24px;letter-spacing:-.07em;display:flex;gap:8px;align-items:baseline}
.phone-brand span{font-size:10px;font-style:italic;letter-spacing:0}
.phone-divider{border-top:1px solid var(--line);margin:14px 0 18px}
.phone-eyebrow{font-size:8px;letter-spacing:.09em;text-transform:uppercase;color:var(--muted)}
.phone-body h3{font-family:var(--serif);font-weight:500;font-size:25px;letter-spacing:-.035em;margin-top:7px;line-height:1.15}
.phone-muted{font-size:8px;margin-top:7px;color:var(--muted)}
.exercise-row{display:flex;gap:10px;align-items:center;border-bottom:1px solid var(--line);padding:15px 0}
.exercise-icon{width:36px;height:42px;background:#e6dccf;border-radius:5px;display:grid;place-items:center;flex-shrink:0}
.exercise-icon svg{width:29px;fill:none;stroke:var(--muted);stroke-width:2;stroke-linecap:round}
.exercise-row strong{display:block;font-size:10px;font-weight:500;line-height:1.5}
.exercise-row div>span{font-size:8px;color:var(--muted);display:block;margin-top:3px}
.exercise-play{margin-left:auto;color:var(--muted);font-size:17px}
.screen-button{background:var(--ink);color:var(--cream);border-radius:7px;text-align:center;padding:10px 4px;font-size:9px;margin-top:18px}
.screen-nav{display:flex;justify-content:space-around;font-size:18px;padding-top:18px;color:#b5a899;margin-top:13px}
.screen-nav .current{color:var(--ink)}
.phone-home{position:absolute;width:63px;height:4px;background:#453c33;border-radius:12px;bottom:8px;left:calc(50% - 31.5px)}
.progress-art{margin-top:22px;height:86px;background:#eee7dd;padding:13px 9px;border-radius:5px}
.progress-art svg{width:100%;height:100%}
.graph-line{fill:none;stroke:#d7ccc0;stroke-width:1}
.graph-trend{fill:none;stroke:var(--olive);stroke-width:2.5}
.progress-art circle{fill:var(--olive)}
.phone-body h4{font-size:10px;font-weight:500;margin:18px 0 8px}
.log-row{display:flex;justify-content:space-between;align-items:center;gap:6px;border-bottom:1px solid var(--line);padding:12px 0;font-size:9px}
.log-badge{background:#e3e6da;color:#59604b;font-size:7px;padding:3px 7px;border-radius:4px}
.recipe-photo{width:100%;height:158px;object-fit:cover;border-radius:7px;margin-top:15px}
.recipe-phone .phone-body h3{font-size:23px}
.recipe-ingredients{font-size:8px;color:var(--ink);line-height:1.7;margin-top:12px}
.recipe-instructions{font-size:9px;line-height:1.65;margin-top:8px}
.recipe-phone .screen-nav{margin-top:8px;padding-top:13px}

/* Nutrition and a simple coaching journey */
.nutrition{background:#eee5d9}
.nutrition-inner{display:grid;grid-template-columns:1fr 1fr;gap:84px;align-items:center}
.nutrition-visual{position:relative}
.nutrition-visual>img{width:100%;aspect-ratio:1.13;object-fit:cover;border-radius:23px}
.nutrition-recipe-card{position:relative;width:86%;margin:-55px auto 0;background:var(--cream);padding:24px;border:1px solid var(--line);border-radius:13px}
.nutrition-recipe-card .eyebrow{font-size:8px;margin-bottom:9px}
.nutrition-recipe-card h3{font-size:22px}
.nutrition-recipe-card>p:last-child{font-size:11px;margin-top:9px;line-height:1.8}
.nutrition-points{list-style:none;padding:0;margin:25px 0 30px;display:grid;gap:11px}
.nutrition-points li{font-size:13px;display:flex;align-items:baseline;gap:10px}
.nutrition-points li:before{content:'✓';color:var(--olive)}
.method .section-heading{max-width:none;display:grid;grid-template-columns:1fr .65fr;gap:0 80px;align-items:end}
.method .section-heading .eyebrow{grid-column:1/-1}
.method .section-heading .section-intro{margin:0;max-width:340px}
.method-steps{list-style:none;padding:0;margin:43px 0 0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:36px}
.method-steps li{border-top:1px solid var(--line);padding-top:21px}
.step-number{font-size:10px;letter-spacing:.1em;color:var(--muted)}
.method-steps h3{font-size:22px;margin:18px 0 12px}
.method-steps p{font-size:13px;line-height:1.85;max-width:315px}

/* Coaching plans and comparison */
.plans{background:var(--cream);border-block:1px solid var(--line)}
.plans-heading{max-width:none;display:flex;justify-content:space-between;gap:60px;align-items:flex-end}
.plans-heading .section-intro{max-width:350px;margin-bottom:4px}
.plan-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;margin-top:42px}
.plan-card{padding:35px 36px 32px;border:1px solid var(--line);border-radius:20px;background:var(--cream);display:flex;flex-direction:column}
.plan-card.premium{background:#e7d8c4;border-color:#cbbbA6}
.plan-card.is-selected{outline:2px solid var(--olive);outline-offset:3px}
.plan-top{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-bottom:19px}
.plan-label{font-size:9px;letter-spacing:.12em;color:var(--muted)}
.plan-icon{font-size:23px;color:var(--muted);line-height:1}
.plan-card h3{font-size:36px}
.plan-card h3 span{font-family:var(--serif);font-weight:400;font-size:23px;font-style:italic;color:var(--muted)}
.plan-description{font-size:14px;line-height:1.8;margin-top:14px;min-height:52px;max-width:415px}
.short-features{padding:22px 0 0;margin:25px 0 29px;border-top:1px solid #cdbfac;list-style:none;display:grid;gap:10px}
.short-features li{font-size:12px;display:flex;gap:10px}
.short-features li:before{content:'✓';color:var(--olive)}
.plan-price{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap;color:var(--ink);margin-bottom:23px}
.price-currency{font-size:11px;letter-spacing:.06em}
.plan-price strong{font-size:32px;font-weight:600;letter-spacing:-.04em;line-height:1.2}
.price-period{font-size:12px;color:var(--muted)}
.plan-card>.button{margin-top:auto}
.compare-top{margin-top:58px;display:flex;justify-content:space-between;align-items:center;gap:25px}
.compare-top h3{font-size:27px}
.compare-top p{font-size:12px;margin-top:9px}
.segmented{display:flex;gap:3px;padding:4px;border:1px solid var(--line);border-radius:999px;flex-shrink:0}
.segmented button{padding:10px 17px;font-size:11px;min-height:42px;color:var(--muted);border-radius:999px}
.segmented button[aria-pressed=true]{background:var(--ink);color:var(--cream)}
.table-wrap{margin-top:27px}
.comparison{border-collapse:collapse;width:100%;table-layout:fixed;font-size:12px}
.comparison th,.comparison td{padding:17px 16px;border-bottom:1px solid var(--line)}
.comparison th:first-child{width:56%;text-align:left;padding-left:0}
.comparison thead th{font-size:10px;letter-spacing:.06em;font-weight:600;background:#ece3d7;text-align:center;color:var(--muted)}
.comparison thead th:first-child{padding-left:16px;border-radius:9px 0 0 0}
.comparison thead th:last-child{border-radius:0 9px 0 0}
.comparison tbody th{font-weight:400}
.comparison td{text-align:center}
.comparison th:last-child,.comparison td:last-child{background:#e7d8c429}
.check{font-size:17px;color:#5b604e}
.not-included{color:#8a7e70}
.cell-detail{font-size:11px}
.comparison-note{margin-top:16px;font-size:10px;min-height:18px}

/* Interactive plan finder */
.guide-panel{display:grid;grid-template-columns:1.2fr 1fr;border:1px solid var(--line);border-radius:23px;overflow:hidden}
.guide-questions{padding:42px;background:var(--cream)}
.guide-questions h2{font-size:46px}
.guide-questions>p:not(.eyebrow){font-size:13px;margin-top:20px}
#guide-form{margin-top:27px}
fieldset{border:0;padding:19px 0;margin:0;border-top:1px solid var(--line);min-width:0}
legend{float:left;width:100%;font-size:12px;font-weight:500;margin-bottom:13px;line-height:1.65}
fieldset label{clear:both;display:flex;align-items:flex-start;gap:11px;margin-top:8px;font-size:11px;cursor:pointer;padding:11px 13px;color:var(--muted);min-height:44px;border:1px solid var(--line);border-radius:8px}
fieldset label:has(input:checked){background:#e9e0d5;border-color:#bbae9c;color:var(--ink)}
input[type=radio]{accent-color:var(--olive);width:16px;height:16px;flex:0 0 16px;margin:1px 0 0}
.recommendation{background:#d9c7ae;padding:43px 36px;display:flex;flex-direction:column;justify-content:center}
.recommendation-symbol{font-size:46px;color:var(--muted);line-height:1;display:block;margin-bottom:26px}
.recommendation .eyebrow{font-size:8px;margin-bottom:17px}
.recommendation h3{font-size:45px;letter-spacing:-.05em;line-height:1.1;margin-bottom:24px}
.recommendation h3 em{font-family:var(--serif);font-weight:400;font-size:36px}
#recommendation-reason{font-size:13px;line-height:1.85}
.recommendation>.button{margin-top:29px}
.guide-note{font-size:10px;line-height:1.8;margin-top:15px}
.reason-tags{list-style:none;padding:0;display:flex;flex-wrap:wrap;gap:6px;margin-top:18px}
.reason-tags li{border:1px solid #b9aa97;border-radius:999px;font-size:9px;padding:5px 9px;color:var(--ink)}

/* Coach, FAQ and closing */
.about{display:grid;grid-template-columns:.85fr 1fr;gap:105px;align-items:center;padding-top:24px}
.about-photo{position:relative;max-width:390px}
.about-photo img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 27%;filter:saturate(.8);border-radius:21px}
.portrait-caption{position:absolute;bottom:-16px;left:22px;background:var(--cream);padding:12px 19px;font-size:9px;letter-spacing:.15em;border-radius:8px;border:1px solid var(--line)}
.about-copy p:not(.eyebrow){font-size:14px;line-height:1.9;margin-top:24px;max-width:440px}
.about-copy .text-link{margin-top:24px}
.faq{border-top:1px solid var(--line);display:grid;grid-template-columns:1fr 1.3fr;gap:85px}
.faq-list details{border-bottom:1px solid var(--line)}
.faq-list details:first-child{border-top:1px solid var(--line)}
.faq-list summary{cursor:pointer;list-style:none;padding:23px 32px 23px 0;font-size:14px;position:relative;line-height:1.65}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary:after{content:'+';position:absolute;right:0;top:20px;font-size:22px;color:var(--muted)}
.faq-list details[open] summary:after{content:'−'}
.faq-list details p{padding:0 32px 25px 0;font-size:13px;line-height:1.85}
.closing{background:var(--ink);color:var(--cream);text-align:center;padding-block:87px}
.closing h2{font-size:clamp(45px,5vw,70px)}
.closing h2 em{color:#d7c5ad}
.closing .eyebrow,.closing p{color:#d9cbb8}
.closing .button{margin-top:31px;background:var(--cream);border-color:var(--cream);color:var(--ink)}
.closing .button:hover{background:#e6dccf;border-color:#e6dccf}
.closing p:last-child{font-size:12px;margin-top:20px}
.footer{display:flex;align-items:center;justify-content:space-between;gap:23px;flex-wrap:wrap;padding-block:36px;font-size:11px}
.footer .brand-main{font-size:28px}
.footer .brand-by{font-size:12px}
.footer small{font-size:10px;color:var(--muted)}
.footer a:not(.brand){text-decoration:underline;text-underline-offset:4px;min-height:44px;display:flex;align-items:center}

/* Enquiry dialog and accessibility */
dialog{width:min(540px,calc(100% - 32px));border:1px solid var(--line);border-radius:20px;padding:0;background:var(--cream);color:var(--ink);max-height:calc(100dvh - 32px);overflow:auto}
dialog::backdrop{background:rgba(40,34,28,.55);backdrop-filter:blur(3px)}
.dialog-content{padding:37px;position:relative}
.dialog-close{position:absolute;right:14px;top:11px;width:44px;height:44px;line-height:1;font-size:27px}
.dialog-content .eyebrow{margin-bottom:15px}
.dialog-content h2{font-size:31px;max-width:90%;letter-spacing:-.04em}
.dialog-content>p:not(.eyebrow){font-size:13px;margin-top:15px}
.dialog-content form{margin-top:23px}
.dialog-content form>label{display:block;font-size:12px;margin-bottom:8px}
.dialog-content select,.dialog-content textarea{width:100%;border:1px solid var(--line);border-radius:8px;background:var(--paper);color:var(--ink);padding:12px;font-size:13px;margin-bottom:17px;min-height:46px}
.dialog-content textarea{resize:vertical;line-height:1.7;min-height:128px}
.dialog-note{font-size:11px;margin-top:17px;line-height:1.8}
.copy-status{font-size:12px;margin:10px 0 14px;min-height:18px}
.no-script{padding:20px;background:var(--sand);text-align:center}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip-link{position:fixed;top:-100px;left:12px;background:var(--ink);color:white;padding:10px 18px;z-index:50}
.skip-link:focus{top:12px}
[hidden]{display:none!important}
body.dialog-open{overflow:hidden}

@media(max-width:1000px){
  .wrap{width:calc(100% - 64px)}.header-inner{gap:18px}.brand-main{font-size:31px}.main-nav{gap:18px;font-size:11px}.header-cta{display:none}
  .hero{gap:32px;padding-top:48px}.hero h1{font-size:clamp(51px,6.5vw,69px)}.hero-description{font-size:14px}.hero-actions{gap:20px}.hero-actions .button{padding-inline:23px}.hero-scene{height:505px}.hero-food-card{width:155px;right:-6px}.hero-food-card>img{height:113px}.hero-progress-card{width:143px;left:-8px}.hero-progress-card .eyebrow{font-size:7px}.hero-phone-holder{width:250px}.hero-benefits{gap:10px;font-size:10px}
  .section{padding-block:75px}.app-heading{gap:40px}.app-heading .section-intro{max-width:260px;font-size:14px}.app-preview{gap:40px}.feature-art{padding:25px 18px;min-height:520px}.feature-copy h3{font-size:35px}.feature-description{font-size:14px}.app-tabs button{gap:13px;padding-inline:17px;font-size:13px}
  .nutrition-inner{gap:44px}.nutrition-copy h2{font-size:42px}.method .section-heading{gap:0 40px;grid-template-columns:1fr .75fr}.method-steps{gap:25px}.method-steps h3{font-size:20px}.plans-heading{gap:35px}.plans-heading .section-intro{max-width:290px;font-size:14px}.plan-card{padding:29px}.plan-card h3{font-size:32px}.plan-card h3 span{font-size:20px}.plan-description{font-size:13px}.guide-questions{padding:32px}.guide-questions h2{font-size:41px}.recommendation{padding:36px 29px}.about{gap:60px}.faq{gap:48px}
}
@media(max-width:700px){
  html{scroll-padding-top:88px}.wrap{width:calc(100% - 40px)}.header-inner{min-height:74px;gap:12px}.brand-main{font-size:29px}.brand-by{font-size:13px}.menu-toggle{display:block;min-height:44px;padding:10px;font-size:11px;margin-left:auto}.header-actions{gap:0}.main-nav{display:none;position:absolute;top:74px;left:0;right:0;padding:20px;background:var(--cream);border-bottom:1px solid var(--line);gap:5px;align-items:stretch}.main-nav.is-open{display:flex;flex-direction:column}.main-nav a{padding:12px 15px;font-size:14px}
  .hero{grid-template-columns:1fr;gap:30px;padding-top:32px;padding-bottom:33px}.hero-copy{padding:0}.hero .eyebrow{font-size:7px;letter-spacing:.12em;margin-bottom:23px;gap:9px}.hero h1{font-size:clamp(50px,11.3vw,75px);line-height:1.05}.hero-description{font-size:14px;max-width:390px;margin-top:22px}.hero-actions{gap:24px;margin-top:24px}.hero-actions .button{font-size:12px;padding-inline:23px}.hero-actions .text-link{font-size:12px}.hero-benefits{font-size:10px;gap:17px;margin-top:20px}.coach-signature{margin-top:25px;max-width:315px}.hero-visual{max-width:480px;justify-self:center}.hero-scene{height:510px}.hero-scene:before{inset:40px 0 0}.hero-scene:after{inset:16px 16px 10px}.hero-phone-holder{width:260px;top:10px;transform:translateX(-50%) rotate(-4deg)}.hero-food-card{right:0;bottom:10px;width:158px}.hero-food-card>img{height:120px}.hero-progress-card{left:0;top:72px;width:146px}.hero-visual-caption{font-size:8px;margin-top:11px}.principles{padding-block:19px}.principles-inner{font-size:6px;letter-spacing:.065em;gap:9px}.asterisk{font-size:18px}
  .section{padding-block:58px}h2{font-size:41px;letter-spacing:-.06em}.eyebrow{font-size:9px;margin-bottom:18px}.section-intro{font-size:14px;margin-top:21px}.app-heading{display:block}.app-heading h2{font-size:42px}.app-heading .section-intro{max-width:100%;margin-top:22px}.app-tabs{gap:4px;border-radius:13px;padding:5px;margin-top:27px}.app-tabs button{padding:12px 8px;min-height:57px;font-size:11px;justify-content:center;gap:7px;border-radius:9px;text-align:center}.tab-number{font-size:8px}.tab-arrow{display:none}.app-previews{margin-top:29px}.app-preview{grid-template-columns:1fr;gap:25px}.feature-copy{padding:0;max-width:100%}.feature-copy .eyebrow{font-size:8px;margin-bottom:15px}.feature-copy h3{font-size:32px}.feature-description{font-size:13px;max-width:440px;margin-top:19px}.feature-points{margin:20px 0;gap:10px}.feature-points li{font-size:11px}.feature-copy .text-link{font-size:12px}.feature-art{padding:26px 16px;min-height:522px;border-radius:20px}.app-preview-label{font-size:7px;margin-top:24px}.app-preview-note{font-size:9px;max-width:370px;margin-top:9px}.phone{min-height:470px}
  .nutrition-inner{grid-template-columns:1fr;gap:30px}.nutrition-visual>img{aspect-ratio:1.16;border-radius:20px}.nutrition-recipe-card{padding:20px;margin-top:-45px}.nutrition-recipe-card h3{font-size:20px}.nutrition-copy h2{font-size:42px}.nutrition-copy .section-intro{font-size:13px}.nutrition-points{margin-bottom:25px}.nutrition-points li{font-size:12px}.method .section-heading{display:block}.method .section-heading .section-intro{margin-top:23px;max-width:100%}.method-steps{grid-template-columns:1fr;gap:26px;margin-top:31px}.method-steps li{display:grid;grid-template-columns:32px 1fr;column-gap:12px;padding-top:20px}.step-number{padding-top:4px}.method-steps h3{font-size:21px;margin:0 0 9px}.method-steps p{grid-column:2;font-size:12px;max-width:100%}
  .plans-heading{display:block}.plans-heading .section-intro{max-width:100%;margin-top:22px;font-size:13px}.plan-cards{grid-template-columns:1fr;gap:19px;margin-top:31px}.plan-card{padding:27px;border-radius:17px}.plan-card h3{font-size:32px}.plan-card h3 span{font-size:20px}.plan-description{min-height:0}.short-features li{font-size:11px}.compare-top{margin-top:43px;display:block}.compare-top h3{font-size:25px}.compare-top p{font-size:11px}.segmented{margin-top:21px;display:inline-flex}.comparison{font-size:10px}.comparison th,.comparison td{padding:15px 7px}.comparison th:first-child{width:52%;padding-right:12px}.comparison thead th{font-size:9px;letter-spacing:0}.comparison thead th:first-child{padding-left:9px}.comparison th:last-child,.comparison td:last-child{width:27%}.cell-detail{font-size:9px}.comparison-note{font-size:9px;line-height:1.8}
  .guide-panel{grid-template-columns:1fr;border-radius:17px}.guide-questions{padding:27px}.guide-questions h2{font-size:42px}.guide-questions>p:not(.eyebrow){font-size:12px}.recommendation{padding:33px 27px}.recommendation-symbol{font-size:39px;margin-bottom:22px}.recommendation h3{font-size:40px}.recommendation h3 em{font-size:32px}fieldset{padding:18px 0}legend{font-size:12px}fieldset label{font-size:11px;padding-block:12px}
  .about{grid-template-columns:1fr;gap:43px;padding-top:10px}.about-photo{max-width:370px;width:84%;margin-inline:auto}.about-copy p:not(.eyebrow){font-size:13px}.faq{grid-template-columns:1fr;gap:30px}.faq-list summary{font-size:13px}.faq-list details p{font-size:12px}.closing{padding-block:62px}.closing h2{font-size:46px}.footer{display:grid;grid-template-columns:1fr auto;gap:16px;padding-block:28px}.footer>p{grid-column:1/-1;grid-row:2;font-size:10px}.footer small{grid-column:1/-1}.footer>.brand{grid-column:1}.footer>a:not(.brand){grid-row:1;grid-column:2;font-size:11px}.dialog-content{padding:30px 23px}.dialog-content h2{font-size:28px}.dialog-content select{font-size:16px}.dialog-content textarea{font-size:13px}
}
@media(max-width:360px){
  .wrap{width:calc(100% - 32px)}.brand{gap:7px}.brand-main{font-size:25px}.hero h1{font-size:48px}.hero-actions{gap:15px}.hero-actions .button{font-size:11px;padding-inline:19px}.hero-actions .text-link{font-size:11px}.hero-benefits{font-size:9px;gap:10px}.hero-phone-holder{width:243px;transform:translateX(-50%) rotate(-3deg)}.hero-food-card{width:136px}.hero-food-card>img{height:100px}.hero-progress-card{width:125px;padding:13px}.hero-scene{height:506px}.hero-food-card h3{font-size:12px}.app-tabs button{font-size:10px;padding-inline:6px;gap:5px}.tab-number{display:none}.feature-art{padding-inline:13px}.guide-questions,.recommendation,.plan-card{padding:23px}.plan-card h3{font-size:29px}.plan-card h3 span{font-size:18px}.comparison{font-size:9px}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}